“Changing the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction.”

Erika is so excited to be bringing EMDR Intensives to the Big Country! EMDR intensives are separate from traditional EMDR sessions. They are, essentially much longer session. These extended sessions are scheduled over a few days to help client's get some movement in specific areas. An intensive session can help with specific issues around: 

• Anxiety
• Depression
• Self-worth
• Addiction
• Perfectionist Tendencies 
• PTSD
• So much more

Intensives are designed around specific goals and needs based on each client.  They are scheduled over 2-4 days, generally consecutive. Erika uses an integrative approach of EMDR, ego states, and polyvagal theory to help you meet your nervous system right where it is and minimize and barriers to reaching your goals. In combining these approaches, together, you can unlock the power of your nervous system to do the work it was uniquely designed to do - heal and repair itself.  

Mini-Intensive: 1 1/2 Days

Moderate Intensives: 2 Days   or     3 Days

Comprehensive Intensive: 4 Days

Are you feeling stuck in your healing journey? 

Are day to day struggles not seeming to improve? 

Is it difficult to attend weekly sessions based on time constraints?

An EMDR intensive session may be the boost you need to facilitate the healing process. It is is not expected to be a "one time, fix all" design but an intensive can cover a lot of ground in a few short days. After an intensive, it is recommended to continue care with your primary therapist to maximize the results from your session. 

Please feel free to reach out to Erika for more information regarding costs and scheduling.