“Changing the memories that form the way we see ourselves also changes the way we view others. Therefore, our relationships, job performance, what we are willing to do or are able to resist, all move in a positive direction.”

EMDR intensives are extended sessions scheduled over a few days to help client's get some movement in specific areas. An intensive session can help with specific issues around: 

• Anxiety
• Depression
• Self-worth
• Addiction
• Perfectionist Tendencies 
• PTSD
• So much more

Intensives are designed around specific goals and needs based on each client.  They are scheduled over 2-4 days, generally consecutive. Your therapist will use an integrative approach of Bowen, ego states, polyvagal theory, and EMDR to help you reach your goals. 

Mini-Intensive: 1 1/2 Days

Moderate Intensives: 2 Days   or     3 Days

Comprehensive Intensive: 4 Days

Are you feeling stuck in your healing journey? 

Are day to day struggles not seeming to improve? 

Is it difficult to attend weekly sessions based on time constraints?

An EMDR intensive session may be the boost you need to facilitate the healing process. It is is not expected to be a "one time, fix all" design but an intensive can cover a lot of ground in a few short days.  

Please feel free to reach out for more information regarding costs and scheduling.