Schedule

This page will be updated as needed, as new groups or classes come available, and as we work to meet the needs of our clients and the community.

This is a 24-29 session group for women who have a history of physical, sexual, or emotional abuse and have struggled with substance use as a result. In this group, you will learn techniques to improve your self-worth and self-esteem, set boundaries, increase your ability to emotionally self-regulate, and increase your judgement and decision making ability.

First Group Begins:  June 24th at 3:00 PM

Class Length: 90 Minutes

Connections is a shame-resilience group that will meet for 12 weekly sessions. We will explore guilt and shame self-talk and learn how to build up resiliency in these areas. 

First Group Begins:  June 2nd at 4:30 PM

Class Length: 90 Minutes

Are you working your recovery or wanting to start? Relapse Prevention helps build the necessary skills to build a smart recovery plan. In this group, you will build your individualized relapse prevention plan, learn thought-stopping techniques to challenge your old way of thinking, and learn new coping skills to manage the challenges that life can bring our way.

First Group Begins: June 4 at 4:30 PM, open enrollment

Class Length: 90 minutes