This page will be updated as needed, as new groups or classes come available, and as we work to meet the needs of our clients and the community.
This is a 24-29 session group for women who have a history of physical, sexual, or emotional abuse and have struggled with substance use as a result. In this group, you will learn techniques to improve your self-worth and self-esteem, set boundaries, increase your ability to emotionally self-regulate, and increase your judgement and decision making ability.
First Group Begins: June 24th at 3:00 PM
Class Length: 90 Minutes
Connections is a shame-resilience group that will meet for 12 weekly sessions. We will explore guilt and shame self-talk and learn how to build up resiliency in these areas.
First Group Begins: June 2nd at 4:30 PM
Class Length: 90 Minutes
Are you working your recovery or wanting to start? Relapse Prevention helps build the necessary skills to build a smart recovery plan. In this group, you will build your individualized relapse prevention plan, learn thought-stopping techniques to challenge your old way of thinking, and learn new coping skills to manage the challenges that life can bring our way.
First Group Begins: June 4 at 4:30 PM, open enrollment
Class Length: 90 minutes
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